A step must be taken to know about yourself for better
understanding and finding peace. If you know about yourself, you can develop your
skills, and know about your weakness, strengths etc.,
In order to know about yourself, closely watch your moves.
Summarize what you did from morning till night. Write it down.
Find the useful things and bad things about yourself. You must
distinguish between the good and bad things.
Stop wasting your time. Learn new courses for your improvement. Know the value of
our time, use it effectively.
If you know about yourself, you will not be depressed easily
because you know what makes you depressed and what makes you happy. You avoid the situation and moments which causes you